HYPNOCOACHING, WORKSHOPS & RETREATS FOR INTROVERTS, HSPs & SOLO SEEKERS
Solivagant’s Philosophy
Solivagant’s hypnocoaching, workshops and retreats are designed to nurture the innate giftedness and wisdom of introversion, solitude and high sensitivity.
Solivagant Wisdom adheres to the principles of slow living and downshifting.
Text & Image: © Solivagant Wisdom
CURRENT OFFERINGS
MEDITATION & MINDFULNESS TRAINING DONE DIFFERENTLY
Meditation, prayer, contemplative and other mindful practices: Do you any of you maintain such routines, or wish you could?
Do you sometimes despair of your ability to become ‘centred’ and focused on the here-and-now?
Solivagant Wisdom employs hypnotherapy to establish good mindful habits and cultivate “groundedness.”
NEW!
Mindfulness Meditation Trancework Taster – Available as an Audio Download
Text & Image: © Solivagant Wisdom
SACRED SLEEP
A holistic approach to better sleep and stress reduction that employs hypnotherapy to reacquaint you with the natural rhythms of night and day
Sleep disorders and stress-related conditions are among the most prevalent health issues in our culture.
Solivagant’s offerings encourage a mindset shift in our relationship to night, sleep and dreams, and provide a practical, mindful approach to treating the factors – such as stress, anxiety and rumination – that get in the way of healthy sleep.
Text: © Solivagant Wisdom; Image: “Night & Sleep”, Evelyn de Morgan, 1878
DISPATCHES FROM THE UNKNOWN COUNTRY: DEATH AWARENESS TRANCEWORK MEDITATIONS
Confronting death as the key to living a more fulfilled life
Confronting our mortality enables us to:
1. Reassess our values, rearrange our priorities
2. Live and communicate more authentically
3. Appreciate more keenly the beauty and mystery of existence
4. Reduce our risk aversion, thereby allowing us to lead more fulfilling lives
Trancework Death Meditations
At the heart of Solivagant’s hypnocoaching, workshops and retreats on death awareness are a series of trancework death meditations designed to harnesses our awareness and fear of death as a powerful tool for personal growth.
NEW!
Death Awareness Trancework Meditation Taster – Available as an Audio Download
Text & Image: © Solivagant Wisdom
STOP SCROLLING, START LIVING
Hypnotherapy for Smartphone & Internet Addiction
Does your obsession with the “fear of missing out” cause you to actually miss out on life? Do you find yourself checking social-media feeds compulsively? Do you focus on your phone to the exclusion of other activities? Do you become irritated or anxious when your smartphone use is interrupted? Do you spend so much time on your phone, tablet or laptop that you neglect work, hobbies or important relationships in your life?
Text: © Solivagant Wisdom
COMING SOON
WORKSHOPS & RETREATS
Workshops and retreats devoted to Creative Writing, Meditation & Mindfulness, Sacred Sleep and Death Awareness are currently in development.
Text & Image: © Solivagant Wisdom
WHAT PEOPLE ARE SAYING
“Meditation & Mindfulness Training Done Differently” – Marina’s Experience
Having experienced many different types of meditation with various instructors, I can confidently say that Jan’s offerings are outstanding in their effectiveness and professionalism, and as a result of following his recordings, I was able to find “abiding quiet and calm” that he talks about.
A Psychotherapist’s View on “Dispatches from the Unknown Country”
My take away from listening to Jan is that reflecting on death helps us cut through many of the most common traps of living, including avoidance, complacency, conformity, disconnection, drifting, fear, postponing, and settling.
Karen Verdon, LPC Psychotherapist, VA, US
“Dispatches from the Unknown Country” – Ina’s Experience
Through his empathetic and supportive approach, I felt safe and comfortable sharing my thoughts and feelings. Jan’s attention and insight made me feel heard and validated, which was incredibly empowering.
Ina Tziperman, Artist, Intuitive, Teacher
Cologne/Dortmund/Tel Aviv
“Meditation & Mindfulness Training Done Differently” – Teresa’s Experience
Jan’s meditation classes were intuitive, insightful, and helpful in gathering my concentration and awareness.
The sense of tranquillity outlasted the sessions themselves. Jan is focused, single-minded and attentive in his work. He guided me with ease, expertise and care. Jan’s meditation sessions reduced my stress level and tension and have helped me to feel calmer and more focused. Would do it again.
Teresa, Portugal
“Meditation & Mindfulness Training Done Differently” – Iulia’s Experience
Overall, Jan’s hypnotherapy session proved to be a very calming, very soothing experience. It taught me a lesson in my mind’s extraordinary capacity for distraction and self-denial and the respite and regenerative power of calm and awareness can afford me.
I would wholeheartedly recommend this experience, especially to busy people who believe themselves to be “fine”.
Iulia, Dublin
“Meditation & Mindfulness Training Done Differently” – Client Experience
Simply wow! I’ve tried so many different meditations in the past but none had the effect quite in this way. I felt more relaxed and safer to simply be in the moment, and it was all down to Jan’s voice.
M Feavearyear, Suffolk, UK
“Meditation & Mindfulness Training Done Differently” – Karen’s Experience
This experience not only helped me relax, but also gave me a sense of peace and clarity. I am a huge fan of Jan’s sessions, because his passion for hypnotherapy and genuine compassion for his others shine through. I highly recommend everyone to try it out.
Karen, Tokyo, Japan
“Sacred Sleep” – Erin’s Experience
The Sacred Sleep hypnotherapy sessions are a wonderful way to relax and let go of stress. By encouraging reflection, they helped me to identify worries and expectations that were getting in the way of a good night’s sleep. It was also fascinating to learn more about humans’ cultural and physiological relationship with nighttime.
I ended each session feeling happier and more peaceful, as well as more confident in my ability to set aside what was bothering me and trust in the healing qualities of sleep.
Erin M., Canada
THE FOUNDER
About Jan Peters
Jan’s work as a facilitator of personal growth benefits from some 20+ years’ experience as a mentor, coach, teacher and researcher.
A Gen-X introvert and HSP born, raised and educated in the United Kingdom, Jan has lived and worked in France, Germany, Luxembourg, Switzerland and the United States.
Please feel free to contact me at:
info@solivagant-wisdom.com
Text & Image: © Solivagant Wisdom
GET IN TOUCH
Please feel free to contact me at info@solivagant-wisdom.com, or send a message using the form below.
